Keep That Mind Strong! How to WIN at Maintenance!
Day 554 | Reflecting on ONE YEAR maintaining my 150lb goal weight! Sharing the psychological challenges and triumphs of this […]
Maintenance
Remember these 4 Things as you’re Losing Weight!
Day 543 | I was not ready for the day I hit my Goal Weight!! Make sure you are! Already
-70 POUNDS! HOW I DID IT!
Day 533 | 1000s of people are joining the rankings every week and using Zepbound, Mounjaro, Wegovy, Ozempic…. to reach
Random Thought: NOTHING IS WORTH THIS OBSESSION!
Day 530 | A little 80’s jingle to start our discussion today! In all seriousness, my food obsession has been
3 Easiest and 3 Hardest Parts of Maintenance!
Day 493 | Hey everyone, it’s been 10 incredible months that I’ve maintained my 70-pound weight loss, and what a
Identifying Your Ideal Weight and Eating Enough to Maintain it!
Day 458 | You’re used to carrying these extra pounds and now you’ve finally hit your ideal weight! This video
Vacation, MJ Shot, and Weight did NOT go as planned!
Day 396 | When life throws you a curve ball, let’s stay in control! revealed!! https://www.patreon.com/amydenae/membership Most Popular Website Videos! Week
Dr. Feltner answers “Are we on these meds long-term?”
Day 375 | Dr. Feltner discusses maintenance, staying on the lowest effective dose, taking meds long-term, and do the benefits
BE READY for your Goal Weight!
Day 355 on Mounjaro | Today I share 5 helpful tips to make you strong, confident, and ready to be
Best Maintenance Tips & Suggested Weight
Day 313 | Community member question: Should you lose a few extra pounds after you hit your goal weight? Should
You must be logged in to post a comment.