Maintenance

Best Maintenance Tips & Suggested Weight

Amy Denae / October 9, 2023

Day 313 | Community member question: Should you lose a few extra pounds after you hit your goal weight? Should […]

Amy Denae / September 15, 2023

Day 289 | Best tips for success & peace at maintenance

Amy Denae / September 14, 2023

Day 288 | Figuring out the maintenance dance

Amy Denae / September 6, 2023

Day 280 | I shot this video the night before my YT channel was shut down. I LOVE that it’s

Amy Denae / August 11, 2023

Day 254 | So fun AND EMOTIONAL as I head back to my hometown after losing 60+ pounds!

Amy Denae / August 4, 2023

Day 247 | How it’s going after 11 weeks at MAINTENANCE! 60+ pounds down, before and after pics, and amazing

Amy Denae / July 26, 2023

Day 238 | What I haven’t done in 49 years! *Happy day! Another video YouTube took that I found today